Mauri Hā
Mauri Hā Breathwork with Matt
A gentle, breath-led space to slow down, settle your mauri, and come back into yourself.
These sessions are simple and grounded — time to pause, breathe, and let your system soften. There’s no pressure or expectation, just space to be where you’re at.
Each session is guided by what you need on the day, with breath (hā), presence, and kōrero.
🌿 Weekly Mauri Hā at True North Yoga
Join Matt for a gentle 60-minute class combining movement, breath and stillness.
These weekly sessions offer space to slow down, calm the body, settle the mind and reconnect with yourself. No previous experience is needed—come exactly as you are.
Every Tuesday
10–11am
📍 True North Yoga
4 Ward Street, Kaitaia
🌿 Sessions available
1:1 Sessions
- Personal, tailored support
- 60 minutes
- $100
Group Sessions
Mauri Hā
- Small group breathwork sessions
- A shared, supportive space
- [enquire for upcoming sessions]
Cacao + Mauri Hā
- Small group sessions
- Shared, supportive space
- Cacao to open + ground
- Breathwork to settle and reconnect
$35 per person
🌿 Book a session
Get in touch to find a time that works for you.